Exercise Gym & Commercial Fitness Equipment
A Smith machine allows you to perform squats, bench presses, lunges, bicep curls, and more with added control and safety. Yes, with our Smith machines, you have the advantage of adjusting the height of the barbell according to your comfort and fitness level. Smith Machines are one of the most commonly used gym equipment pieces in strength and conditioning workouts–and are especially helpful when you’re looking to increase weight, repetition, and build muscle. Smith Machines are a great free weight machine that mimics barbell training with added safety. The bar moves up and down on poles which provide a smooth motion and offers a safety support mechanism to release and lock the bar in position. A Smith machine can be considered better than a bench press in certain scenarios, particularly for beginners or those focusing on muscle isolation.
If you are in Melbourne and looking to purchase gymequipment, there are several options available to you. While we stock a large variety of traditional home gym equipment, we also have a selection of specialised equipment and machines to take your home gym to the next level. Our Proform reflective trainers make olympic weight plates melbourne working out at home a breeze, giving you the flexibility to train with a virtual trainer without needing to leave the comfort of your home. Our Concept 2 SkiErgs are designed to take your cardiovascular endurance to the next level and can be attached to the wall of your home gym or paired with the Concept 2 SkiErg Floor Stand to provide maximum stability. Likewise, you can improve your weight balance and muscle coordination with our weight training gear which includes barbells, weight plates, kettlebells, and more. Whatever you’re looking for in terms of equipment, we support both beginners and experienced weight lifters in Melbourne.
What makes the selection process even trickier in this respect is that these machines come in a pretty wide range of prices. It’s not too difficult to find machines for under ~$400 and there are others that go for over $4000. Unlike smaller pieces of gym equipment, a Smith Machine is oftentimes a pretty big investment. In order to ensure that you select the best Smith Machine for your home gym, we’re going to expand upon the key criteria we use to assess and rate them.
You can not compare lifts on smith machines unless they are done on identical machines. They don’t have steel Olympic sleeves, but rather light weight nylon ones. Experience the ultimate weightlifting performance with our collection of Smith machines. These machines are designed to provide a consistent and stable surface for your weightlifting exercises, allowing you to lift heavier and more confidently while also providing added safety. Lifespan Fitness offers delivery of our Smith Machines Australia-wide, or click and collect at our outlets in VIC or NSW.
You have to really appreciate the higher-quality materials and be sure that you’ll actually use all of the various attachments in order to get your money’s worth with this rack. If this sounds like you, this is probably the rack that will leave you the most satisfied years after your initial purchase date. The Vimexciter MF-03 represents one of the very few folding (and wall-mounted) Smith Machine options. Those prioritizing space-saving measures over everything else will appreciate the machine’s incredibly small permanent footprint.
We offer detailed product reviews, excellent customer service, and nationwide shipping for customers outside Melbourne. Second, it's user-friendly and adaptable for all fitness levels, from beginners to advanced athletes. Lastly, having a functional trainer at home allows you to work out on your schedule, making it easier to maintain a consistent fitness routine.
Machines4u and its private sellers and dealers have 31 TELFORD SMITH machines for sale. All new TELFORD SMITH machines incorporate the latest technology to make the design and user experience even more enjoyable. On the other hand, there are used TELFORD SMITH equipment in all sizes and configuration to meet your needs and standards. If you are looking for more information about a certain machine you can proceed to that specific advertisement.
First, how heavy do you plan on lifting while using the Smith bar specifically? Most Smith bars we tested have a weight capacity ranging from 200 to 700 pounds or more. Second, if your Smith machine is part of a functional trainer, you’ll need to analyze that weight capacity as well. We suggest a weight capacity of at least 900 pounds for the overall unit, and, if included, a chin-up bar with a weight capacity of at least 300 pounds.
For a bodybuilder or strength trainer looking to build muscle, this is heaven! This will allow you to work your various muscle groups with multiple exercises in the barbell, Smith machine, and cable formats. I often wonder why these theories are applied only to Smith machines and not to other types of fixed plane machines, such as a leg press. In all my years of selling fitness equipment, I have never heard of someone saying their injuries were caused by a Smith machine.
It is argued that when you are using a Smith machine, you are not stimulating as many muscle fibres as you would in free weights because there’s no need for you to stabilise the weight. There are studies that document this, but I have been in the game long enough to realise that for every study that supports one theory, there will be others that say it is not true. Receive exclusive offers, updates on new products, and fitness tips to stay informed and well-prepared on your fitness journey. Smith Machines have guide rails that run along the frame, and are attached to the barbell.