Home Gym Fitness Equipment in Melbourne

So it is your call on how far you want to go with your routine. Combine these with our great range of Gym cable attachments, and you are ready to train from home. To create a good strength routine, you need high-quality barbells and bars to help you work on your technique, while also providing a solid foundation for increasing weight safely.
This innovative, flexible, and easy to access fitness structure provides all of the benefits of a home gym without taking up precious real estate inside your home. In Pascoe Vale has a jaw-dropping 50 smith machine power rack rock climbing routes of divergent difficulty. The facility offers the fusion of top-rope safety partnered, auto-belay solo and lead climbing periodic clip-in harness to their rock climbing practice.

From there we will take you through the fundamentals of strength training. RPM is an indoor cycling class, set to the rhythm of motivating music. Based on the sport of cycle racing, RPM uses a series of simulated climbs and sprints to create a workout where you control the intensity–it’s literally easier than riding a bike for 45 minutes. A dynamic style class that will surely get your heart rate up & your body moving in every direction with both bodyweight & load-based exercises on and off the reformer beds. If you are experienced at the intermediate level and are now looking for more of a challenge, the 60 minute, advanced classes are designed to deliver a higher level of intensity, at a faster pace.
An outdoor spin simulation brought indoors away from the elements. A challenging motivating class that allows you to be in control of your workout. A dynamic open class that links breath with postures and movement such as balancing, inversions, backbends and a floor series. This class increases strength, flexibility and focus whilst clearing the body of toxins, leaving you feeling calm and centred.
Quality treadmills typically come with lifetime warranties on the frames. You should also look for a warranty on the treadmill’s other components that provides at least a year or more of labour and parts. Even if you are buying a used treadmill, ask about the warranty; it may still be in effect.

Equip your weight bench with a range of attachments from pull down machines to leg extenders to take your strength training to the next level. Running has been a little lax of late, you may like to join the largest free  training run club in the world. Every Wednesday, after doing some pre-workout stretching, Nike's Pace Leaders take groups of runners on urban tracks with different distances to cater for a range of fitness levels. This little community of joggers will get you fit in no time.
Whatever your fitness goals, our ACU Active staff will guide and motivate you to stay on track. If you manage a Gyms in Melbourne , please join our online marketplace by adding your details to the site today. AtDynamo FitnessEquipment our Melbourne store, located in Keysborough, has a wide range of gym and fitness equipment on display, for you to view and try before you buy.

Starting on the Gold Coast in 2007, Jetts has expanded globally to have more than 280 gyms available for fitness enthusiasts across Australia, New Zealand, Asia and Europe. Jetts’ main selling point is a no lock-in contract, allowing users full 24-hour access to all gyms worldwide without worrying about the commitment. Memberships start at $14.95 per week, with free trials and discounts also available at certain locations, with new memberships also incurring a one-off $79 Club Access Fee, as well as a $89 Joining Fee.
When you’ve had enough climbing, take to Melbourne’s only indoor caving experience, where you can scramble, squeeze and slide through 85 metres of artificial cave, with just the light of your head torch to guide you. They offer top rope and lead rope climbing on over 50 different routes. They also have a speed climbing wall and are one of the only places in Melbourne that hosts speed climbing competitions (there’s still a bit of time to make your Olympic bid!). North Walls – a climbing centre that’s all about community and bringing some fun to your climbing experience. As well as providing a place for climbers of all abilities to work up a sweat, they’ve incorporated the social, fitness and music culture of the local area into their gym.
Incline and decline bench  presses have the versatility to also target shoulders and back, depending on the set up of your dumbbells and weight bench. By moving the bench out of the way, you can target your legs and lower body, creating a more dynamic and robust workout in your very own home. Additional dumbbells and kettlebells can be used to target arms, shoulders, back and leg muscle groups.Finding space for your home gym can be a challenge.

Along with weight loss, you will also see improvements in the muscle tone in your body, especially your legs and  abs. By reducing your fat stores through regular exercise and increasing physical activity through cycling, you're body and legs will begin to tone up. Exagym reserves the right to refuse service, terminate accounts, and/or cancel orders at its discretion and at any time without notice. All restrictions, licences granted by you and all disclaimers and limitations of liability by Exagym set out in the Terms will survive termination. The UFC GYM® is the first major brand extension of the Ultimate Fighting Championship®—the world leader in mixed martial arts.